Icehockey
Fastest way to learn icehockey 🏒 Goal: Quickly achieve confident skating, puck handling, and scoring capabilities to comfortably play in recreational matches within a minimal timeframe. 🎯 The Vital 20% Hockey Skills: 1. Explosive Skating & Stability (40% impact) Vital Action:Short, intense daily skating sessions focusing ONLY on explosive starts/stops, tight turns, and crossovers. Hack:Spend […]
Tennis
The fastest way to learn Tennis 🎾 Goal: Confidently rally, serve reliably, and compete casually in record time. 🎯 Critical 20% Skills (High-Impact Activities): 1. Ultra-Consistent Groundstrokes (Forehand/Backhand) (40% impact) Action:Daily focused wall practice rather than live opponents. Drill: Hit 200 balls against a wall daily, alternating forehand/backhand. Hack:Film yourself and immediately correct your form […]
Surfing
🎯 Objective: Become confidently capable of independently catching waves, standing up reliably, and riding smoothly in record time. 🚨 Critical 20% Skills (Highest Leverage Points): 1. Wave Reading & Selection: (40% of result) Vital Action: Spend intense daily sessions at the beach simply watching waves. Observe: Where exactly waves break. How good surfers position themselves. […]